inner balance counseling houston tx

Evidence-based therapy for enhancing

calm, meaning, and self-compassion

 
Find Your Balance.

Seeking therapy requires courage. When you’re the kind of person who usually has it all together, and is generally good at solving problems, it can be hard when life gets challenging and overwhelming. Learn new ways to move beyond your present distress and find your inner balance. I’m here to help you if you’re struggling with anxiety, psychological concerns during pregnancy or postpartum, or health concerns, such as living with a chronic medical condition.

 

Inner Balance Psychological Services, PLLC provides specialized psychological treatment for accomplished and busy professionals, new moms, and creatives.

 

Designed with your unique needs in mind, treatment methods are drawn from gold-standard therapies such as cognitive behavior therapy (CBT), and related mindfulness and acceptance-based approaches. 

Are you ready to live your best life? Contact me for a free consultation.

Meet Dr. Kristin Calverley

 Hi! I’m the founder of Inner Balance Psychological Services, PLLC, and a licensed psychologist in Texas. I’m passionate about providing customized and pragmatic therapy for high-achieving adults. I specialize in working with people who generally have things together in life, or appear to on the outside, but recognize that something has shifted in how they’re navigating life’s challenges, big or small. I offer practical guidance and teach you effective strategies to start feeling better today!

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Learn to face your fears,

tolerate uncertainty, and think more flexibly. Cognitive Behavioral Therapy (CBT) for anxiety will give you tangible strategies to help you feel more in control of your life

Get help with PPD, PPA, scary thoughts and OCD, complicated pregnancies, traumatic births, NICU support, or pregnancy loss. 

Dealing with a medical issue? Learn better ways to adapt and manage physical health challenges or symptoms, and enhance your quality of life

 

Schedule your free 15-minute phone consultation to discuss services.

 

Ask questions, discuss your needs, and see if we’d be the right fit. 

Ready to thrive?

online therapy houston texas

Therapy from the comfort of your own home using your phone or computer. Keep your mental health  a priority, even when busy, with the convenience of online therapy. 

book therapy appointment online in texas

Use the online scheduling system to book or change your in-person or online appointments at your convenience through the secure client portal.

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info@innerbalancehouston.com  

Tel: (281) 215-3786