Get help with stress management, reframing your thoughts, mindfulness, engaging in your life in meaningful ways, establishing healthy living habits, and relaxation training. These therapy strategies can help improve your quality of life significantly when dealing with health concerns.
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ADDITIONAL MENTAL HEALTH SERVICES
Mental Health Services for Women
Inner Balance Psychological Services provides specialized mental health care for women who are experiencing challenges related to pregnancy, postpartum and pregnancy loss. We are committed to helping and empowering women, children and families living through reproductive challenges and losses. Services are offered via individual and couples therapy as well as Reproductive Trauma and Loss Groups.