RESOURCES

Additional Sources of Help Within The Community

Get help with stress management, reframing your thoughts, mindfulness, engaging in your life in meaningful ways, establishing healthy living habits, and fostering self-compassion. Therapy with Inner Balance Psychological Services, PLLC can help improve your quality of life and reconnect to your passions.

 

Want to discuss your concerns? Sign up for a free 15-minute consultation.

Ready to increase your vitality? Reach out now.

 

ADDITIONAL MENTAL HEALTH SERVICES

Specialized Services

  • Anxiety Treatment

  • Perfectionism

  • Health anxiety

  • PPD/PPA

  • Postpartum OCD

  • Insomnia

  • Chronic Illness

 

Evidence-Based Therapy

Inner Balance Psychological Services, PLLC provides specialized and individualized psychotherapy for adults who are experiencing anxiety, challenges related to pregnancy and postpartum, and health issues. I am committed to helping and empowering women, professionals, and creatives. Services are offered in-person or online for your convenience. 

 

Online Therapy

Learn more about virtual therapy through the safe and secure online portal. Use your mobile phone, laptop, computer or tablet for a convenient, modern therapy session.